Speak with someone who understands.
Hi, my name is James (彭征文). I’m a 1.5-generation migrant in New Zealand, and an Asian Counseller and Coach.
Navigating my identity, breaking intergenerational patterns, and finding my place between two cultures have been some of the hardest, and most meaningful parts of my journey. It's also what led me to become a counsellor, so that others like me don't have to walk it alone.
Together we will navigate the unique challenges of growing up between cultures, understand and let go of unhelpful intergenerational patterns, and build a future that is on your terms. My hope is that you leave with a stronger sense of who you are and find the belonging you deserve.
What I may help with
Identity and
Self-Worth
As immigrants or children of immigrants, many of us experience a lack of belonging, an unclear sense of who we are, or invisible barriers to building the life we want. This may come from growing up between cultures, feeling boxed in by how others see us, the pressure to fit in, or a strict and sheltered upbringing. Whatever the cause, there is a way forward.
Together, let's expand and deepen who you are, on your terms.
Counselling for Asian Men
Navigating personal growth or seeking support can be a uniquely lonely journey when so much of what's out there doesn't reflect your lived experience.
Here, you can speak with someone who understands.
Intergenerational Trauma & Inner Child Work
Our parents lived through incredible hardships, from what they survived in their home countries, to what it took to rebuild a life in a new one. That weight doesn't just disappear, and it shapes the way they parent.
And sometimes, this leaves a mark.
Together, we'll explore where those patterns still live in you, and work toward releasing the fears and beliefs that no longer serve you. My hope is for you to parent yourself with the compassion you needed but did not receive.
Your questions answered
Do you speak Chinese? 你会说中文吗?
Unfortunately, I do not speak fluent Chinese.
很遗憾，我的中文并不流利。
I can understand small amounts of Cantonese and Mandarin, and have had clients speak to me in a mix of Chinese and English.
我能听懂一些粤语和普通话，也有过一些来访者会用中英文夹杂的方式与我表达和交流。
However, I will predominantly speak to you in English.
不过，在咨询过程中, 我主要会使用英语与您沟通。
If you need a counsellor or coach who speaks fluent Chinese, I am more than happy to recommend someone to you.
如果您需要一位能流利使用中文的心理咨询师或教练，我很乐意为您推荐合适的人选。
Can I book from outside Auckland or NZ?
Absolutely.
I offer online sessions meaning anyone, no matter where you are in the world, can access my services. However, as I'm professionally registered as a counsellor only in New Zealand, I'm only able to offer coaching (rather than counselling) to clients based overseas.
Will my friends, family, or community find out that I am seeing you?
Absolutely not, unless you wish to tell them yourself.
I take your privacy very seriously, and I will never disclose my clients to others. To better understand how I protect your privacy, click here.
How do I get started with you?
If you are ready to get started with our first session, please use my contact form below and we can book it in.
If you would like to meet me first to better discuss your needs, or see if we can be a good fit, you can book a free 20-min call with me.
For all other inquiries, please feel free to contact me using the form below.
I have other questions.
For my full FAQ, please click here.